Spinning....climbing the mountain

Music, good people, inspiration, energy, efforts, sport.... all in the wonderful experience to take spinning class...

Close your eyes...find your equilibrium...listen your body, find your resistance...it's time to rock.

A new hill is at the door....keep moving forward....give a small touch of resistance...keep moving...the hill is there...you can move forward....give a small touch of resistance...don't give up....keep going..... breath...give air to your body and relax your shoulders....keep going....breath.... the hill is almost at the end....give the final touch of resistance....5 4 3 2 1...go up....give everything you have...not too much...not too slow.... but give what ever you can...3 minutes to go.... a new hill is a the door....at this time... we will reach an higher level of resistance...make up your breath, drink some water... once ready, let's climb the next one... 5 minutes to go....

Spinning....The experience just began....

Gianpy

Good luck AIESEC in Italy - A new year is starting

Not all the people knows... that June 30th is a special day. Is the last day of the AIESEC Term.
For 60 years, generation of AIESECers are celebrating this day. It's the time to say thanks to the past generation of leaders.
It's the time to welcome the new ones....to take place in each small office all around the world...to feel the responsibility, the passion, the feeling to be together for a new challenge....

Good luck guys, where ever you are....I'm sure the dream will come true...

Gianpy

"Mary Poppins: Anything Can Happen If You Let It"

so so so long time I'm not writing on this space.... long time that I'm not sharing with you my toughts, my dreams....I guess is time to start again...honoring the name of this blog....walking again on the bridge of life...

Few days ago I went to a Broadway show...everyone probably knows the story....I'm talking about Mary Poppins. Well...if you are in good company, this is the prelude of a good night. If you are in Broadway, the success is guaranteed....

So, here we go.... actors are on the stage....Supercalifragilisticexpialidocious...the show begins....and end with a flying Mary Poppins....

One sentence I will bring with me: "Anything Can Happen if you Let it"

Just let's do it.....

Gianpy